Need to change?

Building confidence and personal growth

Performance Coaching for Confidence and Development

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Improve self-awareness, confidence & expression

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Overcome shyness and speech difficulties

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Improve relationships and interact more effectively with others

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Develop your own sense of self and style

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Make an impact on others

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Improve elocution and English pronunciation

Life is often a performance.  The way we use our voice and body is central to our sense of ourselves.  Coaching is about helping you to find and connect to who you are and how you relate to others.  It is of great benefit to those seeking personal empowerment and greater confidence.

I work with individuals on a whole range of confidence issues.  In a sense it doesn’t matter why you lack confidence and feel inadequate in certain situations; or what those particular situations are. The most important thing is to be aware of those habits of thought and behaviour that contribute to your inability to express yourself adequately and interact with others effectively.

I aim to teach you how to identify and let go of patterns that keep you from your goals.  I work with how you use your voice, stand, move and prepare for action.

You will find your connection to the ground, discover the support of your body, enhance the quality of your breathing and speak with confidence.  You will develop an increased physical and vocal self-awareness, allowing continual development.

We can work on particular situations you find difficult, or work more generally on your confidence and communication.  Online coaching provides a relaxed and non-judgemental environment in which I can give you the one-to-one attention you need and deserve.

 

Why online coaching?

There is a different quality of attention with online coaching – it is very focused, practical and flexible.

You can accommodate our sessions into your own lifestyle, timetable and environment, which can help you feel more relaxed.

You can record your sessions if you want to.

I can work with you wherever you are in the world.

All you need is Facetime or a Skype connection.

Get in touch

If you have any queries or would like to book an initial session, I would be delighted to hear from you.

 

T:  +44(0)7502 304035

E: info@quintinnorris.com